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Depression Questionnaire

Check In on Your Mood

This free self-check is based on the PHQ-9, a widely used set of questions about symptoms of depression over the past two weeks. It takes about two minutes. Your answers stay in your browser and are not sent to us or saved anywhere. The score is not a diagnosis, but it can help you decide whether to talk with a provider.

If you are having thoughts of suicide, call or text 988 now.

PHQ-9 Depression Self-Check

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Your answers stay on your device. Nothing is sent to us or saved.

  1. Little interest or pleasure in doing things
  2. Feeling down, depressed, or hopeless
  3. Trouble falling or staying asleep, or sleeping too much
  4. Feeling tired or having little energy
  5. Poor appetite or overeating
  6. Feeling bad about yourself, or that you are a failure or have let yourself or your family down
  7. Trouble concentrating on things, such as reading the newspaper or watching television
  8. Moving or speaking so slowly that other people could have noticed, or the opposite: being so fidgety or restless that you have been moving around a lot more than usual
  9. Thoughts that you would be better off dead, or of hurting yourself in some way

PHQ-9 developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues, with an educational grant from Pfizer Inc. No permission required to reproduce, translate, display or distribute.

Is Ketamine Therapy Right for You?

Columbia Ketamine Center offers medically supervised ketamine treatment for Columbia and the Midlands, backed by Dr. Bowen’s experience with more than 30,000 infusions. Call or book a free consultation to talk through your symptoms, your treatment history and whether ketamine is a good fit.

Renew your mind. Call us at (803) 250-7171

Suicide and Crisis Lifeline: call or text 988